First of all, I just want to say WELCOME to all of you coming from Carrots N Cake! I love meeting new friends – even virtually! I hope you enjoy my blog! (There are many ways on the right column for you to stay in contact with me.) Yesterday I woke up to allergy symptoms [...]
Semi-Lazy Day
August 5, 2011 by 2 Comments
Cramps + Allergies = Semi-Lazy Day That basically sums up my day yesterday. I did call the allergy doc about my allergy flare up, and they told me some medications to get. It did help some and I’m hoping will continue to help because sinus pressure, sneezing, runny nose and feeling in a ‘haze’ is [...]
Humidity Lessons
August 4, 2011 by 2 Comments
I was beyond excited to run yesterday. My 7 miles on Saturday had me on Cloud 9, but some aches and pains had me taking it easy (therefore no run) on Monday. I only had 3 miles scheduled, but since I have two 5Ks coming up that have a start time at 9am, I decided [...]
Running Fuel
August 3, 2011 by 5 Comments
As my mileage increases, I know I need to start giving my body extra fuel during my runs. Most articles state that your body needs extra carbohydrates during a run that is over an hour. The easiest way to get this boost is through sports drinks, gels, energy bars, energy chews, or even some natural [...]
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