Gluten Free on the Go
As a math major, I like working with numbers. Calculus was my favorite math class. I love looking at the data from my Garmin. Yes, I’m a geek. So it’s no wonder I have often wondered how many steps I take throughout the day. As part of the Verizon Health & Fitness Voices program, we [...]
The time has come. Your resort package and dining reservations are complete. Your bags are packed. You have made note of the must-do attractions at each park. You are ready for your Walt Disney World vacation! But what about working out while on vacation? Many choose to enjoy their vacation (which I am all for). [...]
As I worked on my 2013 goals, I also told myself that I would keep a better journal of my workouts. Last year was crazy, which meant that I often forgot to input my mileage to Daily Mile and never kept track of cross training and strength training. So when Kat (Sneakers & Fingerpaints), Meghan [...]
Karen from Just Me & My Running Shoes did a great vlog based on some questions from fellow Sweat Pink Ambassadors. I decided to answer her questions in the same video format! (Thanks for the great idea Karen!) Basically, the questions are: What’s your favorite fitness-based activity and how did you fall into loving it? [...]
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