A Tale of Two Shoes

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This is a tale about a girl and her shoes. Let’s start from the beginning. When she first started running, she used the shoes that were on sale at a local sporting goods store. After dealing with IT band and hip issues, she decided to get fitted by the professionals, and found her new love. [...]

Gear Check – ProCompression

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I’ve dealt with shin splints in the past. Whether it’s due to more minimalist shoes or increasing my mileage, I have learned how to deal with them. Ice and compression socks. After a speedy or long run, sometimes my muscles are a little sore. I have learned how to deal with the soreness. Foam rolling [...]

Best & Worst Race Shirts

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Last week I shared my collection of race shirts – the good and the bad. And some of you shared yours with me as well! Tabitha from Tabadilly - My favorite race tech shirt is from my first Triathlon, the TriGirl Super Sprint. I didn’t get a picture of the back, but it says “no boys.” [...]

Fashion Friday

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This week has me all confused. Throwing a holiday in the middle of the week does that! That being said – it’s time for another Fashion Friday installment! This is a summertime favorite! Both the top and shorts are from the Lauren Conrad collection at Kohls – one of my favorite lines! The top is [...]